Yes! One of the unique characteristics of this mastermind include community AND individual support. You will have the opportunity to be personally coached during group coaching calls when you submit your questions ahead of time. Additionally, you'll get 3 1:1 private coaching sessions with Jen to use while the group coaching container is active.

This program is for humans who feel limited, lost, and frustrated while recovering from an ACL injury and want instead want to experience a fast, strong, and smooth journey. The people who generate the best results are the ones who show up each week with 150% effort and no excuses. They're also the people who are open to new perspectives and quickly implement the skills they learn.

The short answer is no. Components of this program are designed to help you conquer the uncomfortable thoughts and feelings related to food and exercise that can become overwhelming when your body is sidelined. This program WILL include some support from a registered sports dietitian, who you may also choose to add as a member to your support team should this feel right for you.

As I’ve heard from clients and experienced myself, depending on the therapist it can often feel like you’re only talking about why you’re stuck instead of taking action to move forward. In this container, it is still important to address the reasons that are keeping you in the place you don’t want to be, but we focus most on the solutions you’re actually seeking. Because the truth is, you move forward when you look forward – with trust and belief that good things are waiting for you ahead. The first step is gaining the confidence to make the decision that propels you forward.

Having grown up in athletics and a family environment that pushed strength and excellence 24/7, I know what it’s like to be on the receiving end of a “rough and tough” teaching style. It can often lead to feelings of fear, guilt, shame, sadness, and anger – which are all feelings associated with slower healing times when it comes to physical recovery… not to mention they’re no fun! Because I want to see you rock your recovery, feeling strong, confident and free the whole way through, I coach from a place of love and grace instead. To be clear, love does not always mean the ooey-gooey mushy stuff. It can also feel like something a little more direct without the sugar-coating, beat-around-the-bush routine that is actually not helpful for anyone. As Brene Brown says, “Clear is kind.” From the deepest places of love and compassion inside my heart, I help you to see blindspots that you may not notice, offer up different perspectives to help you create more opportunities for joy and speedy healing, and cheer you on in every win as you do the work to make your dream recovery a reality. I am not a coach who does the work for you or gives you the answers that I think will work best for you… because the truth is only YOU know those answers. I ask you the questions that will help you find them, so that you can build a recovery and life-beyond plan that is the best for YOU using tools you learn inside this mastermind.

There will be one 55-minute group coaching call each week for 12 consecutive weeks. Each call will focus on questions you have after reviewing the content in the pre-recorded module the corresponding week. If you’re someone who likes to take your time working through content OR life happens to happen and you need some time to catch up, I got you! I’ve purposely built in integration weeks along the way to help you catch your breath and feel on track.

Great question! This group coaching experience is intentionally designed to accommodate your schedule wherever your home is. Group coaching calls will happen LIVE on Thursdays at 1PM PST. If you are unable to join the call as scheduled, you’ll have access to the replay. AND you’ll also be able to go back and review past calls again as many times as you want, as each call recording is available to you in your content platform. Your private coaching calls will happen at a time that works best for both Jen's and your schedule.

No! After interacting with many people who call themselves athletes and other sports-loving humans who don’t call themselves athletes, it seems that the word “athlete” has a different definition for each person. This group coaching experience is designed for anyone who is committed to getting the best results possible in their recovery and life beyond.

No! In fact, exposing yourself to the education and exercises in this group coaching experience even before you have surgery will level up your results that much more!

Yes! If you're injury happened a long time ago but you're return-to-sport or return-to-normal dreams still feel out of reach, then this is the perfect program for you.

Unfortunately this group is designed for humans with an ACL injury only. But if the support you get in this container sounds like exactly the support you're looking for, then you can contact the team at Jen Davis Coaching via email (hello@jendaviscoaching.com) and inquire about private 1:1 coaching.

Yes! This is one of the game-changing features of this group coaching experience. You can hit the ground running with your own learning and action taking, and then show up to the group calls with questions that have come up for you after testing implementation of your new skills.

Yes – this is one of the magical characteristics of this group coaching experience, as it gives you a space to connect with other humans who are walking a similar path as you, building a compassionate, caring, and supportive community. The Facebook group is also your place to get coaching on demand if you don’t want to wait until the weekly group calls or your private coaching call. The more active you are in the Facebook group, the more support you get!

When you click the ‘APPLY’ button, you’ll be redirected to a form where I ask you about your injury, recovery thus far, and your goals to figure out if we are a good fit to work with each other. These questions help me to better understand your journey and what type of support will be most beneficial to you, so please be clear and specific in your responses. You’ll be notified via email whether you have been selected to participate in the upcoming round of the program. Then the magic starts happening from there!

No. The content and support provided in this container goes far beyond what your health insurance recognizes as “medically necessary”. You and I both know that you aren’t willing to settle for your insurance company deciding how fast and smoothly your recovery goes. You have the choice to take that power back into your own hands!